Save yourself time, money, and confusion.
Why continue to spend time googling for information on where to start and what to do when you have everything done for yourself.
All you have to do is START.
I’ve also heard this one too many times…it’s so frustrating to get started. How do you know what the right choice is?
Although technology is a blessing, it can also make getting started tricky and complicated. Research has shown that you often end up less satisfied when you have too many options.
We often find it challenging to accomplish goals because of not looking at the bigger picture and the more minor details that hold us back.
Because…you know, and I know that achieving long-term success in any area of life is much more than just eating right or exercising.
This is the very reason that inspired me to create this course. I wanted to provide you with tools that you can use for a lifetime.
Yes…you heard that correct…for a lifetime. My goal is to go back to this course as many times as you like and get the same results as you did when you first started.
Investments that last a lifetime are WORTH investing in!
The backbone of your success
Here are some reasons why this course is an excellent companion in your health and wellness journey!
One Step
Take one step at a time. Dig deep and set yourself up for success by creating habits that will become your life long companion.
Clarity & Precision
There is too much information out there. Let’s stop the guesswork. Start with a clear plan to lead you to success every single day.
Growth Mindset
In a life where changes are constant, you need a flexible and adaptable strategy so you can continue to reap the benefits and grow.
Happy Student

It taught me valuable lifelong strategies for living a healthier and more fulfilling life…
I have struggled with chronic fatigue for years and experienced recurrent burnout at work. My blood tests always came back normal and no one could figure out why I felt this way. Kickstart Your Wellness helped me get back on track to feeling like myself again. With Ruby’s holistic approach, I learned that wellness is so much more than eating well and exercising. It taught me valuable lifelong strategies for living a healthier and more fulfilling life. It was easy to follow and simple to implement – no strict diets or drastic changes required. My favourite part of the course was the recipe book which saved me a lot of time and stress thinking about what to prepare for dinner. Now I can confidently say that I’m on my way to feeling more balanced and energised again. I would recommend Kickstart Your Wellness to anyone who is struggling with low energy and is feeling overwhelmed by the amount of health and wellness information out there.

Introducing…KickStart Your Wellness
A Simplified System to Support Your Growth and Live a Higher Quality of Life!

What’s included…
A Self-Paced Online Course
Complete it on your own flexible time—no time limits. You don’t have to wait a week to watch the following video you’ve been eyeing.
Workbooks, Pdfs, and Guides
Jam-packed with different resources because I know we all learn uniquely. The guides and pdfs are your companions you can keep handy for a quick overview.
5 Modules
Five essential modules are broken down into smaller lessons so you can come back for those you want without watching the entire video.
Easy & Delicious Recipes
Delicious meals at your tip to get your flavorful juices flowing and mind-body clear to set and achieve those goals.
Bonuses you don’t want to miss out on
Guided Imagery Meditation
Ever wonder how we end up from where we started. You may have heard that visualization is so powerful and in this guided imagery meditation, you will gain new insights about your life, experiences, and your journey so that you can start to re-write your story the way you want to.
Meditation to Increase Awareness
Awareness is the key to helping you pay attention to the minor details because they create the most profound changes. In this guided meditation, I support you in navigating the five senses so you can focus on the details to help you gain a higher understanding of your body.
Get Free Updates for Life
I am always improving through the amazing feedback from the supercharged community. My goal is to always provide you with value and make this course a course you can always go back to for inspiration. Whenever there is an update, you will receive an email and you will also have access to them.
Lifetime Access to the Course
You read that right! Lifetime access to the course. This course will become your companion and best friend to achieve optimal health.

Meet your Teacher…Ruby Baggan, MS, RDN, IFNCP
Are you here looking for a fresh start? Or looking to refine your way to success…then you are exactly at the right place.
I have struggled for years with so many health issues, and whenever I started googling, I cringed with frustration and just wanted to hide.
I felt so overwhelmed…and wondered how can anyone ever get started or find success. Hence, this course is live and real.
I have put together the most important parts from my journey, experience from the renowned Cleveland Clinic, Center of Functional Medicine, the Institute of Functional Medicine Training, and successfully working with clients into a course.
Success is guaranteed if you have the right guides and tools.

Ready for Growth in ALL Areas of your Life
There is only success ahead, no worries or doubts—A fail-proof course that will bring more clarity and harmony in your life.
